I want you to enjoy your holidays with family and friends with a peaceful heart, not panicking about weight gain.

I have a FREE weight loss surgery holiday gift for you, and it’s big.

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Here you are…smack in the middle of the holiday season.
How’d you do with Thanksgiving?

Pretty good?
Not so great?

Look, if I can help you,
if we can help each other
not panic about the dreaded,
infamous holiday weight gain,
and make it to January without gaining weight,
are you in?

I’m not promising you the scale won’t go up a few points, because I can’t.

But, I am telling you that last year when I gave out these gifts, many weight loss surgery friends DID make it to January without gaining weight. And BONUS…they used the same self-coaching tools to set their intentions and goals for the New Year.

Are you in?

Here’s how it works.

Starting Monday, December 5, through Monday December 19th, I’ll send you 5 videos and 5 Insight & Action sheets to guide you.

The next part is up to you.

You watch each video (about 5 minutes) with an open mind and an open heart.
You complete each Insight & Action sheet, with an open mind and an open heart.
You practice what you learn, with an open mind and an open heart.

Are you in?

NEW BONUS THIS HOLIDAY SEASON!
Our private Facebook Group.

Look, I understand if you’re already in too many Facebook Groups and you don’t have the energy for another one. No worries. You’ll still get your WLS holiday gifts.

But if you’d like to be part of a weight loss surgery Facebook Group that’s taking a fresh approach to managing weight gain during the holidays, then I say…

LET’S DO THIS!

Our Facebook Group will focus on the tools we’re learning and practicing over the next few weeks. If you want to join me, you’ll have the option in next Monday’s email.

Are you in?

I hope you are, because I am.
I’m in wholeheartedly.

I want you to enjoy your holidays with family and friends with a peaceful heart, not panicking about weight gain.

Until Monday,

Love, light and grace to you,

~Mary

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