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Here’s why you need a weight loss surgery backup plan.

You don’t like change. Most people don’t.

It’s understandable. You like knowing what to expect. You’ve got a busy schedule. People depend on you. And then of course there’s all those things you need to do for life-long health after weight loss surgery. The last thing you need is disruption to your routine, right?

However, change comes whether you like it or not. That’s why you need a weight loss surgery backup plan.

    • A family member is ill and needs your help.
    • Your company is going through an adjustment, and you’re asked to take on extra work.
    • Your child is having challenges in school, which means extra time spent on homework and coordinating with teachers.

This is how life happens.

But you and I took an oath, we made a commitment to ourselves when we decided to have weight loss surgery. Remember?

“I will no longer WING-IT with my health.”

So here’s the thing.

#1. You’ve gotta have a weight loss surgery backup plan.
#2. You’ve gotta know if the situation is temporary or your new normal.

This is what I mean.

Your boss tells you the company is going through some adjustments and you need to take on extra work.
Week one: You notice you’re not taking 10-minute walking breaks anymore, and instead you’re visiting the break room for a snack.
Week two: You’re eating lunch at your desk while you work.
Week three: You’re not cooking dinner anymore but instead pulling into the drive–thru almost every night.

#1. You’ve gotta have a weight loss surgery backup plan.
#2. You’ve gotta know if this situation is temporary or your new-normal.

A close family member ends up in the hospital and you take on the role of bedside caregiver and hand-holder.

Week one: You grab a Nutrigrain bar for breakfast because there’s no time to make a protein shake.
Week two: You tell yourself you’ll do some kind of workout at home since you can’t get to the gym…but you don’t.
Week three: You’ve been meaning to get more multivitamins – what’s it been? 5 or 7 days since you ran out?

#1. You’ve gotta have a weight loss surgery backup plan.
#2. You’ve gotta know if this situation is temporary or your new-normal.

You can’t embrace a “wait and see” attitude.

Don’t hide from it. Don’t just hope it’ll get better. Because if this is the effect after only three weeks, what happens if you wait another three weeks?

If you don’t have a weight loss surgery backup plan or you keep treating a new-normal situation like it’s temporary…you’ll end up with unnecessary setbacks.

Gather your intel.
Ask the questions.
Assess the situation realistically and honestly.
Then take your best actions, the actions that will lead you on the road to your healthiest and happiest life with weight loss surgery.

Now it’s your turn.

You’ve got an incredible opportunity to create your weight loss surgery backup plan! This is when you turn INSIGHT into ACTION. But you can’t just read through it or answer the questions in your mind. If you don’t write down your answers, if you don’t write down your backup plan, YOU WON’T get the results you want. Okay? Alright…now go ahead and download your FREE GIFT!

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