I wrote myself a love letter.

I wrote myself a love letter.

In 1:55 you’ll learn… The embarrassing experience Oprah and I have in common. How I continue to forgive myself for believing I was not enough. How I continue to heal when I practice vulnerability. Begin. In Oprah’s book, “What I Know For...
My ex-husband, the accidental spiritual teacher.

My ex-husband, the accidental spiritual teacher.

There are some people in our lives we can NEVER imagine taking advice from, right? That crazy boss you had 10 years ago who had NO IDEA how to run a business. Your sister-in-law who can barely take care of her own life much less give advice to somebody else. You get...
This is worse than what happened.

This is worse than what happened.

How about a little more peace in your life? There’s no way you just said, “No thanks, Mary. I’m good.” So let’s get in some practice. In 2:15 you’ll learn how to stop fighting what’s happening in your life, and some practical...
My 5-year-old Spiritual Teacher.

My 5-year-old Spiritual Teacher.

This week’s awesome Spiritual Teachers in my life are Brené Brown and Sadie. Brené is one of my favorite teachers, authors, and all around AWESOME people! Her new book, RISING STRONG, is out now! I happen to have an up close and personal relationship with the second...