by Mary | May 3, 2017 | Audio, Life, Self-Coaching Tools
Yes, I had a 13-pound baby boy. (That’s him now in the picture!) Two years later I had a 12-pound baby girl. I was quickly transported back to my daughter’s birth when I read Brené Brown’s quote, “Joy collected over time fuels resilience –... 
by Mary | Aug 19, 2016 | Life, Weight Loss Surgery
I got a lot of questions when I first had surgery, from people who thought I’d be giving up too much. “But Mary, what about sugar after weight loss surgery?” If you’re coming up against weight loss surgery “naysayers” here’s... 
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