by Mary | Dec 4, 2017 | Self-Coaching Tools, Video, Weight Loss Surgery
Super Simple Step #2 to Weight Loss Surgery Holiday Sweet Success! Let’s take a look at the seven fundamental weight loss surgery guidelines! ✅ Nutrition ✅ Exercise ✅ Mental Health ✅ Sleep ✅ Vitamins ✅ Hydration... 
by Mary | Dec 1, 2017 | Self-Coaching Tools, Video, Weight Loss Surgery
Weight Loss Surgery Sweet Holiday Success! Super Simple Step #1 to weight loss surgery sweet holiday success! Get Clear on Your Schedule! Sounds pretty basic, right? BUT how often do you underestimate how long something really takes? How often do you forget to allow... 
by Mary | Dec 28, 2014 | Life, Self-Coaching Tools
Over the past five years or so, our Christmases haven’t been “the most wonderful time of the year.” Separations, divorce stuff and all that does to a family unfortunately turned Christmas season into an “Oh no, what’s gonna happen this year,” kind of situation. As... 
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