by Mary | Aug 21, 2017 | Life, Weight Loss Surgery
I eventually developed a true love for vegetables after weight loss surgery. Today at Trader Joe’s, the celery, Persian cucumbers, kale, spinach, and peppers were calling out, “Take me home with you!” Written July, 2012, 14 months post-op weight loss... 
by Mary | Aug 3, 2016 | Life, Weight Loss Surgery
A couple weeks ago I told you how I go through exercise phases proclaiming, “Step aerobics is life,” or “Walking is life,” or most recently, “The gym is life.” Turns out I do the same thing with food. I was going through some summer pics this week and found these from... 
by Mary | May 19, 2015 | Life, Weight Loss Surgery
Written May, 2013, two years after weight loss surgery We’re told weight loss after bariatric surgery usually levels off by 18 months. For me, the pounds settled by one year. I lost about 85% of my excess body weight and that’s the average for most... 
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