by Mary | Mar 5, 2017 | Life, Self-Coaching Tools
In 1:55 you’ll learn… The embarrassing experience Oprah and I have in common. How I continue to forgive myself for believing I was not enough. How I continue to heal when I practice vulnerability. Begin. In Oprah’s book, “What I Know For...
by Mary | Feb 16, 2016 | Audio, Life, Self-Coaching Tools, Weight Loss Surgery
Do you ever feel compelled to try the latest workout trend when you need some exercise motivation, even though you really prefer the exercise you were doing in the 2000s, maybe the 90s, or even (GASP) the 80s? Me too! That’s why yesterday I put on my shimmery spandex...
by Mary | Oct 27, 2015 | Life
There are some people in our lives we can NEVER imagine taking advice from, right? That crazy boss you had 10 years ago who had NO IDEA how to run a business. Your sister-in-law who can barely take care of her own life much less give advice to somebody else. You get...
by Mary | Sep 30, 2015 | Life, Weight Loss Surgery
Sweetheart, this blog post is about life. I do talk about weight loss surgery too, but there’s a message here that’s for you. Give it a read or a listen. Written July, 2012, 14 months after weight loss surgery Because I’ve been in the weight loss surgery field for...
by Mary | Jun 26, 2015 | Life, Self-Coaching Tools, Spiritual teacher alert
In 3:44, you’ll learn how… My neighborhood found out why I was getting a divorce. How I ended up being grateful everyone knew. Why it’s time for you to step into vulnerability and claim your courage. Begin. Recently, my friend’s young-adult daughter...
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