by Mary | Apr 18, 2018 | Audio, Life, Self-Coaching Tools, Weight Loss Surgery
I was a few years late to the Dowton Abbey party. But I caught up one summer while jumping on my mini-trampoline. I’ve seen many of my favorite shows and videos while exercising. CLICK HERE AND LISTEN TO THIS BLOG POST IN MY PODCAST! If you’re one of the...
by Mary | May 3, 2017 | Audio, Life, Self-Coaching Tools
Yes, I had a 13-pound baby boy. (That’s him now in the picture!) Two years later I had a 12-pound baby girl. I was quickly transported back to my daughter’s birth when I read Brené Brown’s quote, “Joy collected over time fuels resilience –...
by Mary | Dec 18, 2016 | Weight Loss Surgery
Many of us suffer from THE PHANTOM of FAT. But after weight loss surgery, how do you tell the Phantom goodbye? Researchers have based the Phantom Fat theory on the Phantom Limb medical condition. We know firsthand what psychologists are talking about. It takes time to...
by Mary | Dec 1, 2016 | Self-Coaching Tools, Weight Loss Surgery
I want you to enjoy your holidays with family and friends with a peaceful heart, not panicking about weight gain. I have a FREE weight loss surgery holiday gift for you, and it’s big. [et_bloom_inline optin_id=”optin_5″] Here you are…smack in the middle of...
by Mary | Aug 6, 2016 | Life, Self-Coaching Tools, Spiritual teacher alert
Are you doing the best you can with what you have? And are you recognizing when others are doing the best they can with what they have? My mom and dad adopted me in 1967 when I was three months old. She was 45, he was 38. My mom was very hip for her time, marrying a...
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