Life Posts

Why you need to collect JOY.

Why you need to collect JOY.

Yes, I had a 13-pound baby boy. (That's him now in the picture!) Two years later I had a 12-pound baby girl. I was quickly transported back to my daughter's birth when I read Brené Brown's quote, "Joy collected over time fuels resilience – ensuring we’ll have...

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I wrote myself a love letter.

I wrote myself a love letter.

In 1:55 you'll learn... The embarrassing experience Oprah and I have in common. How I continue to forgive myself for believing I was not enough. How I continue to heal when I practice vulnerability. Begin. In Oprah's book, "What I Know For Sure," she tells the story...

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This food is life.

This food is life.

A couple weeks ago I told you how I go through exercise phases proclaiming, “Step aerobics is life,” or “Walking is life,” or most recently, “The gym is life.” Turns out I do the same thing with food. I was going through some summer pics this week and found these from...

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