My 5-year-old Spiritual Teacher.

My 5-year-old Spiritual Teacher.

This week’s awesome Spiritual Teachers in my life are Brené Brown and Sadie. Brené is one of my favorite teachers, authors, and all around AWESOME people! Her new book, RISING STRONG, is out now! I happen to have an up close and personal relationship with the second...
The Phantom of fat returns…in white pants.

The Phantom of fat returns…in white pants.

Written November, 2013, 2  & 1/2 years after weight loss surgery What piece of clothing have you put on since having weight loss surgery, that you never thought you ever would, or ever could? And I just don’t mean the jeans from 10 years ago, I mean something...